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August Is National Breastfeeding Awareness Month!
At Mila's Keeper, we try not to hold any one month above the rest. But the first week of August is World Breastfeeding Week. And that's just the precursor to National Breastfeeding Month. We can't help...
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How Breastfeeding And Breast Milk Production Work
Humans' ability to produce milk is one of the many natural wonders of life. But if you're confused as to how milk is made, don't worry. We've got you covered with all the answers below. You got this,...
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Benefits Of Breastfeeding From Month To Month
Breastfeeding is a gift that keeps on giving. Let's look at some of the benefits for both baby and mama, month by month. See Related: Glass Vs. Plastic Baby Bottles: The Debate 1. Preparing for...
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5 Things You Should Know About Exercising While Breastfeeding
When it comes to exercise and breastfeeding, it's common for mamas to have some questions about it. Everything you need to know is right here. Mothers go through a lot, from the beautiful journey of...
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What is Borosilicate Glass and Why is it Better for Breast Milk Storage?
A brief history of the baby bottle… Like many things in our society, the practices and techniques of feeding our babies have evolved over time. While breastfeeding and wet nurses were the primary ways...
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How Much Water Should You Drink While Breastfeeding?
In theory, most of us know the importance of staying hydrated. Water is vital to our bodily function, as it helps to regulate body temperature, carries nutrients and oxygen to your cells, normalizes...
View ArticleHow We Can Help Overcome the Disparities of Black Breastfeeding
Written by Andrea Reyes and Lara Vu You may have thought that breastfeeding is a choice, but for many underprivileged African-American moms, it’s a luxury. According to the CDC's Breastfeeding Report...
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Step by Step Guide on How to Donate and Receive Breast Milk
The recent formula shortage got many people thinking about other ways to feed babies that don’t have access to breast milk. One thing that started to be discussed with more frequency was donor breast...
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13 Ways to Support Breastfeeding Moms and Parents
“My body, my life, became the landscape of my son’s life. I am no longer merely a thing living in the world; I am a world. “ -Sarah Manguso Being the center of a little human’s world, and nurturing...
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9 Reasons Why You Should Speak With A Lactation Consultant
Breastfeeding is a natural and healthy way to feed your child that can be a beautiful and rewarding experience for both mother and baby. However, it can also come with challenges and difficulties that...
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5 Places to Find Breastfeeding Support
A big misconception among new mothers is that because breastfeeding is natural, it, therefore, comes naturally. For many women, the “natural” act of breastfeeding is challenging from the start and full...
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The Origins of Breastfeeding in African Culture
For as vast as our differences can appear, every culture shares some common threads. One of those common threads is the shared experience of raising babies. The ways in which we feed the littlest...
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Can You Get a Tattoo While Breastfeeding?
Many people get tattoos to mark a significant life experience, to honor a loved one, or to celebrate a new chapter in life. Having a child certainly falls under these categories and is one of the top...
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Everything You Need to Know About Breast Milk Jewelry | Mila’s Keeper
Breast milk jewelry might be something you’ve never heard of before, but it’s quickly gaining in popularity. Upon hearing the phrase, your mind may conjure up images of bejeweled breast milk bottles,...
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How to Combine Breastfeeding and Pumping
With the average length of maternity leave being 12 weeks in the U.S., and with the CDC recommending that babies be breastfed exclusively for the first 6 months of life, and continue to receive breast...
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Can You Mix Breast Milk and Formula? Tips & Best Practices | Mila’s Keeper
We’ve all heard the saying that breast is best, but what happens when try as you might, your milk production just doesn’t meet demand? Many mamas want to try and give what breast milk they can supply,...
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Breast Milk Storage Bags & Other Options | Mila’s Keeper
Breast milk is a remarkable source of nourishment for babies, providing vital nutrients and immune-boosting properties. Many nursing mothers choose to express and store their breast milk for various...
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Botox and Breastfeeding: What You Need to Know | Mila’s Keeper
A lot of things change once you have a baby. For one thing, you find yourself with far less free time than you once had. There’s more laundry to do, diapers to change and breast feeding bottles to...
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Everything You Need to Know About Breastfeeding While Pregnant | Mila’s Keeper
Breastfeeding is a natural and beautiful way to nourish and bond with your baby. It’s recommended by healthcare professionals worldwide due to its numerous benefits for both mother and child. However,...
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Can You Reheat Breast Milk? And Other FAQs
If you're a breastfeeding parent or caregiver, you may have wondered if it's safe to reheat breast milk. Reheating breast milk is a common practice, but there are some important guidelines to follow to...
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Your Guide on How to Stop Breastfeeding | Mila’s Keeper
Breastfeeding is a beautiful and intimate journey that many mothers embark upon, forging an unbreakable bond with their babies while providing essential nourishment and comfort. The wonders of...
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What to Drink to Increase Breast Milk Production | Mila’s Keeper
Today we're diving into a topic that's important for many new moms: how to boost breast milk production. Being a mom is a beautiful journey, but as we know, it comes with its own set of challenges. One...
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Breast Milk Storage Chart & Guidelines for New Moms | Mila’s Keeper
For new moms stepping into the realm of breastfeeding, the sheer volume of new information can be overwhelming. No matter how much you prepare or how many books you've read, this period often remains a...
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Mastering the Art of Breastfeeding Positions | Mila’s Keeper
Breastfeeding is all about your unique journey, and finding the right position is a big deal for both you and your baby’s comfort. We’re going to dig into the different ways to breastfeed, from sitting...
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The Best Lactation Supplements & How They Work| Mila’s Keeper
Breastfeeding is a beautiful bonding experience between a mother and her baby, with the benefits to both mamas and their babies well known. It provides not only nourishment but also a unique connection...
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The Evolution of Breastfeeding Laws in the U.S. | Mila’s Keeper
Throughout most of humankind’s history, breastfeeding was just the way that babies were fed. However, things began to change in the late 19th century. In the late 1800s, the U.S. was rapidly changing...
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12 Essential Breastfeeding Accessories for New Moms | Mila’s Keeper
As most new parents can attest to, the world of baby gear is a vast one. Baby accessories aren’t really something you pay much attention to until it’s time for you to start stocking up, and once you...
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Breastfeeding Nipple Pain: Causes, Prevention, & Relief | Mila’s Keeper
For many new nursing moms, encountering nipple pain is a shared experience that often prompts questions and concerns. It might be something you’ve heard nursing mamas talking about, or even experienced...
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Navigating a Nursing Strike: When Your Baby Says No | Mila’s Keeper
Nursing, a beautiful bonding experience between a mother and her baby, can sometimes hit a road bump called a "nursing strike." Nursing strikes, though challenging, are usually temporary and can be...
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Exercise and Breastfeeding for Outdoor Enthusiasts | Mila’s Keeper
As a new mom, it can be challenging to balance the demands of caring for a newborn while also prioritizing your own health and well-being. Incorporating exercise into your routine can have real...
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